Category: best sitting position for lower back pain

Smartphones, laptops, and tablets have become part of our daily life. But along with convenience,...

If you’ve ever held a newborn or watched a baby kick their legs, you may...

Valentine’s Day is all about love, connection, and spending time together. But love is not...

A broken femur (thigh bone) is one of the most serious bone injuries a person...

When we think about orthopaedic health, we often focus on bones, joints, ligaments, and muscles....

Finger joint pain is a common problem seen in people of all ages. Some feel...