Blog

Latest Orthopedic Blogs

Aging is an inevitable and natural process that affects all aspects of our lives, including our orthopedic health. Our bodies undergo p...

Have you ever wondered what happens when your child complains of joint pain or struggles to walk? Don’t worry! Pediatric orthoped...

Are you a dancer who’s always worried about ankle injuries? Don’t worry! Dancing exercises help you groove on the floor and...

Are your bones feeling a little weak? Don’t be afraid because here are some foods and nutrients that help your bones heal and gro...

Do you often find yourself slouching or hunching over while working? Do you suffer from back pain? If you answered yes to either of the...

Tennis is a wonderful sport that requires endurance, strength, accuracy, and agility. However, with regular training and playing, so-ca...

The history of arthroscopic surgery started in Japan and spread worldwide. In the past, the performance of the equipment was still lack...

The cruciate ligaments are a paired anatomical structure (anterior and posterior) represented by dense tissue. They stabilize the knee ...

Joints are areas in your body where bones meet and allow you to move and do a lot of work. These parts require attention in order to av...

Sports injuries or injuries occur during exercise, giving rise to different types of muscle and joint injuries. Tendon or muscle injuri...

Latest Orthopedic Blogs