Orthopedic Blogs | Best Ortho specialist in Trivandrum

7 Common Cricket Injuries and Prevention Tips

December 8th, 2023

Cricket, a sport steeped in tradition with millions of fans worldwide, necessitates outstanding athl...

The Impact of Aging on Orthopedic Health

December 1st, 2023

Aging is an inevitable and natural process that affects all aspects of our lives, including our orth...

Children’s Musculoskeletal Health: Nurturing Strong Bones and Joints

November 21st, 2023

Have you ever wondered what happens when your child complains of joint pain or struggles to walk? Do...

Impact of dancing exercises on ankle health

November 10th, 2023

Are you a dancer who’s always worried about ankle injuries? Don’t worry! Dancing exercis...

10 Foods And Nutrients That Promote Bone Regeneration

November 1st, 2023

Are your bones feeling a little weak? Don’t be afraid because here are some foods and nutrient...

Understanding the Causes, Types, and Effects of Kyphosis on Spinal Health

October 20th, 2023

Do you often find yourself slouching or hunching over while working? Do you suffer from back pain? I...

6 intriguing Tennis Elbow Pain Relief Methods

October 10th, 2023

Tennis is a wonderful sport that requires endurance, strength, accuracy, and agility. However, with ...

All you need to know about the functions of Arthroscopy in Sports Medicine

October 3rd, 2023

The history of arthroscopic surgery started in Japan and spread worldwide. In the past, the performa...

Understanding ACL Injuries: Causes, Symptoms, and Prevention

September 20th, 2023

The cruciate ligaments are a paired anatomical structure (anterior and posterior) represented by den...

Healthy Joints, Happy Life: Importance of Magnesium for Joint Health

September 11th, 2023

Joints are areas in your body where bones meet and allow you to move and do a lot of work. These par...

Understanding Sports Injuries: Tips for Prevention and Recovery

August 28th, 2023

Sports injuries or injuries occur during exercise, giving rise to different types of muscle and join...

Joint Pain During Winter: How to Cope and Alleviate Discomfort

August 17th, 2023

Cold temperatures in the winter may be difficult for people who experience joint pain. This is cause...

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